One Pot Ratatouille Orzo


Our one pot ratatouille orzo is deliciously healthy, vegetable packed and bursting with flavour… and there’s only one pan to wash! A fun twist on a classic French dish, bursting with vibrant colours and mouth-watering flavours. Made with fresh vegetables, roasted in our Mellow Yellow Cold Pressed Oil, orzo and a rich tomato sauce. Topped with fresh basil and feta cheese before serving, creating a delightful, nutritious one pot meal for the entire family to enjoy!

This recipe uses our Mellow Yellow Rapeseed Oil which is low in saturated fat and high in Omega 3, making this recipe ideal for a healthier and balanced diet. Simply click here to find your nearest stockist of our products.

Ingredients

1 courgette, cut into 2cm chunks
1 red/yellow pepper
1 red onion, cut into 2cm chunks
1 aubergine, cut into 2cm chunks
200g cherry tomatoes
2 cloves garlic, peeled & crushed
Pinch of sea salt & black pepper
4 tbsp Mellow Yellow Rapeseed Oil
300g orzo
1 x 400g tin chopped tomatoes
450ml vegetable stock
1 tsp fine sea salt
Sprinkle red chilli flakes
150g baby leaf spinach
1 lemon, juiced
Small bunch of basil
200g feta cheese

Method

Preheat oven to 210°C fan.

Place all of the chopped ratatouille vegetables and garlic into a large baking tray . Drizzle over the Mellow Yellow Rapeseed Oil, sprinkle with salt and pepper and toss to combine. Then bake for 25 minutes, until the vegetables are tender.

Remove the tray from the oven and add the chopped tomatoes, stock, a sprinkle of red chilli flakes, 1/2 tsp of salt and stir in the orzo. Return everything to the oven for a further 20 minutes.

Remove from the oven and stir in the fresh spinach and lemon juice. Top with fresh basil and feta before serving.

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