A quintessentially British dressing – Blackberry Vinegar Dressing is delicious with smoked fish and cheeses.

A fresh fruity way to enjoy 2 of your 5 a day. Berry and Yoghurt Pancakes are the finishing touch to having a great, healthy day.

A simple little dish which is full of all the good stuff, especially flavour. It doesn’t take long to put this one together at all. Asparagus, Salmon and Avocado Bruschetta, another winning meal.

A really easy, moist fruity apple cake. A perfect way to use up apples(cookers or eating apples) whichever you have in the garden or the fruit bowl.

Apple and sultana muffins are a simple fruity little bake, great choice to make with little helpers, and perfect to use up some apples.