We have partnered up with Tilda rice for this vibrant and delicious chilli and salmon rice recipe. We’ve used Tilda Basmati rice and added peas, with spring onion and coriander bringing in a lovely freshness. The salmon steaks are poached in our delicious Ultimate Chilli Dressing  and finished with zesty lime wedges and and extra drizzle of dressing.

This simple traybake by Emily on Toast is perfect for a mid week meal or weekend brunch. Once you’ve prepped the veg and put it in the oven, all that’s left to do is make the chimichurri dressing and wait for it to cook. The punchy freshness of the dressing is a lovely contrast with the salty halloumi.

Our Mellow Yellow Cold Pressed Rapeseed Oil is used for both the roasting and dressing – showcasing plenty of versatility in the kitchen for a quick, delicious and nutritious meal!

A complete meal in one bowl, this delicious, quick-to-prepare dish is ideal for those busy weeks when you want something balanced and healthy. It uses our Mellow Yellow cold-pressed rapeseed oil with our tangy Honey and Mustard dressing for a lovely hit of flavour. Our dressings have no preservatives or emulsifiers and are made with artisan British ingredients. Our oil is very low in saturated fat (half that of olive oil) and rich in Omega-3. As it is cold pressed, it retains the natural vitamin E and plant sterols from within the seed.

Our quick and easy poached salmon with a delicious garlic herb and cream cheese sauce, is ready in under 15 minutes so is perfect for a lovely midweek supper. Only one pan is used to poach the salmon and make the sauce so it’s minimal washing up too! Our Mellow Yellow Oil and a little water is used to gently poach the salmon, giving a lovely subtle buttery taste and then carries the flavours from the fish into the delicious sauce. Mellow Yellow cold pressed rapeseed oil is very low in saturated fat (half that of olive oil) rich in Omega 3, and as it is cold pressed it retains the natural vitamin E and plant sterols from within the seed. Serve with our wonderful Fennel Salad.

Our roasted red pepper pesto tagliatelle is a fantastic, simple meal, ideal for the whole family. Pesto is a great one for making a big batch and using it for various meals. Stirred through tagliatelle and served with a sprinkling of parmesan and parsley is a brilliant mid-week meal. How about trying it spread on sourdough for a simple and tasty lunch or drizzled over a bowl of homemade tomato soup for an extra burst of flavour?

This recipe uses Mellow Yellow Rapeseed Oil which is low in saturated fat and high in Omega 3, making this recipe ideal for a healthy and balanced diet. Simply click here to find your nearest stockist.

Top Tip: To keep fresh, ensure there is a layer of our Mellow Yellow oil over the top of the pesto.

This delicious roasted butternut squash and chorizo pasta with cream cheese, will certainly become a family favourite. The sweetness of the squash and smokiness of the chorizo create a hearty, warm and delicious meal, especially on a chilly autumn evening. Simply place all the ingredients on an oven proof dish and once cooked, just add the cream cheese and stir in the cooked pasta! 

This recipe uses Mellow Yellow Rapeseed Oil which is low in saturated fat and high in Omega 3. Simply click here to find your nearest stockist.

 

Our One pan chorizo and butter bean stew is deliciously healthy, vegetable packed and bursting with flavour. Using butter beans and black beans, provides a great source of protein, and a wide variety of vegetables packs in the flavours, textures and nutrients, while the chorizo and chilli oil give this dish bags of extra flavour, warmth and comfort for these colder days.

This recipe uses our Mellow Yellow Rapeseed Oil and Mellow Yellow Chilli Oil which is low in saturated fat and high in Omega 3 and vitamin E. Simply click here to find your nearest stockist of our products.

Our one pot ratatouille orzo is deliciously healthy, vegetable packed and bursting with flavour… and there’s only one pan to wash! A fun twist on a classic French dish, bursting with vibrant colours and mouth-watering flavours. Made with fresh vegetables, roasted in our Mellow Yellow Cold Pressed Oil, orzo and a rich tomato sauce. Topped with fresh basil and feta cheese before serving, creating a delightful, nutritious one pot meal for the entire family to enjoy!

This recipe uses our Mellow Yellow Rapeseed Oil which is low in saturated fat and high in Omega 3, making this recipe ideal for a healthier and balanced diet. Simply click here to find your nearest stockist of our products.

We have adapted our delicious and simple Roasted Honey and Mustard New Potatoes recipe for air fryers. Because air fryers cook food quicker than a standard convection oven, it means that you can now enjoy these yummy Roasted Honey and Mustard New Potatoes in just under 15 minutes!

This recipe uses Mellow Yellow Honey & Mustard Dressing; a match made in heaven of superbly balanced sweetness with fantastic bite. Simply click here to find your nearest stockist.

Buy Mellow Yellow Honey & Mustard Dressing from WaitroseSainsbury’s and Ocado.

Leek and Potato Soup, a classic, delicious and warming soup recipe, perfect for the cooler months. We have created this quick and delicious recipe, making the most of British seasonal vegetables, using our Mellow Yellow Cold Pressed Rapeseed Oil, which is perfect for frying and caramelising the leek and onion, whilst adding flavour. Finish this comforting creamy soup with a topping of sour cream, crispy bacon for crunchiness and chives.

This recipe uses Mellow Yellow Rapeseed Oil which is low in saturated fat and high in Omega 3. Simply click here to find your nearest stockist.