With 8 million pumpkins thrown away in the UK alone each Halloween, we wanted to create a recipe to make the most of this fantastic seasonal vegetable and this Pumpkin Soup does just that. You can use the pumpkin flesh removed when you carve the pumpkin, any flesh left over after Halloween or even buy a pumpkin specifically for this recipe, especially when the supermarkets are selling them in their thousands at this time of year. To make it extra special, try serving it in the leftover pumpkin shell, but make sure it hasn’t had a scary face already carved into it! This recipe originally didn’t include rosemary, but Duncan and Eli’s friend, Beth, accidentally added some when making it last year and since then, has continued to do as it makes such a delicious addition, so we’ve used her mistake in our recipe.

 

This recipe uses Mellow Yellow Rapeseed Oil which is low in saturated fat and high in Omega 3, making this recipe ideal for a healthy and balanced diet. Simply click here to find your nearest stockist.

We’ve been inspired by greek flavours for this sea bream fillet recipe. Bold flavours from olives, capers, tomatoes, basil and sea bream combine together to make a truly delicious dish. Plus, as this recipe only uses one roasting tray, you won’t be faced with a pile of washing up, what’s not to love? Using sea bream fillets makes this recipe much easier as you avoid having to do too much prep to the fish. Try this recipe for a family dinner and then enjoy the leftovers for lunch the next day.

 

This recipe uses Mellow Yellow Rapeseed Oil which is low in saturated fat and high in Omega 3, making this recipe ideal for a healthy and balanced diet. Simply click here to find your nearest stockist.

Our Beetroot Slaw is a colourful twist on the classic coleslaw recipe, we’ve used shredded beetroot and kale alongside homemade garlic mayonnaise using Mellow Yellow Rapeseed Oil. The result is a delicious and bright summer side dish  that is perfect for a BBQ or even in a sandwich! A brilliant side dish that’s a bit different from the usual salads found at BBQ’s, this is sure to impress your friends and have them all begging you for the recipe. You can tweak this recipe to reflect your own tastes really easily. Don’t like garlic? Leave it out. Prefer cabbage to kale? No problem, use shredded white cabbage instead. Hopefully this recipe will inspire you to create colourful, tasty coleslaw using Mellow Yellow Rapeseed Oil for a wonderfully rich and creamy mayo!

This recipe uses Mellow Yellow Rapeseed Oil which is low in saturated fat and high in Omega 3, making this recipe ideal for a healthy and balanced diet. Simply click here to find your nearest stockist.

This Roasted Spiced Cauliflower recipe has a hint of garam masala, a pinch of salt and good glug of Mellow Yellow Rapeseed Oil to transform a boring cauliflower into a dish full of flavour and colour! These are absolutely brilliant alongside lamb for a tasty meal with a touch of Indian inspiration and a great way to add an often looked-over vegetable to your plate. From a health perspective, cauliflower is fantastic, with relatively few calories and lots of nutrients, such as fibre, vitamin C, vitamin K, vitamin B6, folate, potassium and antioxidants. Adding a cauliflower to your weekly shop can only be a good thing!

 

This recipe uses Mellow Yellow Rapeseed Oil which is low in saturated fat and high in Omega 3, making this recipe ideal for a healthy and balanced diet. Simply click here to find your nearest stockist.

Our Roasted Vegetables Toastie with Goat’s Cheese is a fantastic lunch idea to use up any leftover roasted vegetables or goat’s cheese you may have in your fridge. The melted goat’s cheese perfectly complements the roasted vegetables to create a brilliant flavour you are sure to love. We love using our Dualit Sandwich Cage for this toastie for the perfect crispy coating.

 

This recipe uses Mellow Yellow Rapeseed Oil which is low in saturated fat and high in Omega 3, making this recipe ideal for a healthy and balanced diet. Simply click here to find your nearest stockist.

BBQ’s don’t just have to consist of slightly charred sausages and a burger, grab some fresh vegetables and a bottle of Mellow Yellow Cold Pressed Rapeseed Oil and add some colour to your summer BBQ’s! We’ve gone for peppers, courgettes and mushrooms, but you could use whatever vegetables you have in the fridge to create delicious BBQ Vegetables. Serve with a dollop of Homemade Mayonnaise to add even more flavour to your BBQ.

 

This recipe uses Mellow Yellow Rapeseed Oil which is low in saturated fat and high in Omega 3, making this recipe ideal for a healthy and balanced diet. Simply click here to find your nearest stockist.

A delicious and colourful Hummus and Red Pepper Vegan Toastie! Great for using up any leftover hummus, this toastie is packed full of flavour and is a great vegan alternative to a cheese toastie. We love using our Dualit Sandwich Cage for this toastie for the perfect crispy coating. Use our homemade hummus for this toastie, you can find the recipe here.

 

This recipe uses Mellow Yellow Rapeseed Oil which is low in saturated fat and high in Omega 3, making this recipe ideal for a healthy and balanced diet. Simply click here to find your nearest stockist.

Inspired by the British classic, our Ploughman’s Toastie combines the delicious ingredients of the iconic lunchtime dish in the form of a toasted sandwich. With mature cheddar cheese, strong pickle, good quality ham and a sliced pickle on top, this simple sandwich brings back all the best parts of a Ploughman’s lunch, but in a toasted sandwich.

We love using our Dualit Sandwich Cage for this toastie for the perfect crispy coating. This recipe uses Mellow Yellow Rapeseed Oil which is low in saturated fat and high in Omega 3, making this recipe ideal for a healthy and balanced diet. Simply click here to find your nearest stockist.

A festive classic. Christmas Eve wouldn’t be complete without leaving mince pies out for Santa, and he’s sure to enjoy our recipe. The addition of chopped apple to the mincemeat elevates a simple mince pie to something truly special, making it a bit lighter and fruitier. We challenge you to only eat 1 of these, they’re so good you won’t be able to resist seconds, and before you know it, there won’t be any left for Father Christmas.

 

This recipe uses Mellow Yellow Rapeseed Oil which is low in saturated fat and high in Omega 3, making this recipe ideal for a healthy and balanced diet. Simply click here to find your nearest stockist.

You can now use our fantastic Mellow Yellow Rapeseed Oil to make a savoury pastry case! With our simple recipe, which also happens to be vegan, you can create a delicious pastry case which is perfect for pies, quiches or tarts. This recipe is great because it’s just so simple! By using oil, you no longer need to go to the effort of rubbing butter into flour, simply mix all your ingredients together to make a tasty, sturdy and versatile pastry. For a sweet pastry, just add 1 tablespoon of sugar. You can also substitute the wholemeal flour for plain flour if you would like.

 

This recipe uses Mellow Yellow Rapeseed Oil which is low in saturated fat and high in Omega 3, making this recipe ideal for a healthy and balanced diet. Simply click here to find your nearest stockist.